E–book/E–pub [Moody Bitches] Û Julie Holland

Moody Bitches

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Y in exchange or an honest review I received a ree copy of this book *and have been thoroughly enjoying the read Dr Holland writes with humor covering a multitude *have been thoroughly enjoying the read Dr Holland writes with humor covering a multitude issues that women ace in this day age Granted this copy is an advance uncorrected copy so I shant offer any direct uotes I will however recommend the inished book to all of my emale Sono with Visits from the Seventh friendsamily When this audio came out read by my Remarkable Creatures favorite audiobook narrator I told my sister This book can t lose And she said Oh it probably can And it didTheirst portion of the book is talking about SSRIs and other meds and how most women don t need them I have been on Lexapro or about 7 years and have reuently talked to my doctor about going off or staying on But she just rails and rails on how almost everyone on SSRIs don t need them So I decided to try going without them THIS IS NOT HER FAULT I TAKE FULL RESPONISIBILITY FOR THIS Well that experiment Heroes Adrift (Hero, failed and after 5 days I was anxious and edgy and hyper and I went right back on And have talked to my doctor about this experiment who supported itThat said I do think it is irresponsible to rail so hard that most women are just masking their realeelings with their meds But that is not why I give this book two starsThroughout the book she kept explaining things in ways I Chuck and Danielle felt sounded like absolutes that did not reflect my experience at allApparently as a woman going through menopause on SSRIs I should be bitchy have no sex drive hotlashes and no seriously no sex drive This does not reflect my experience at all I am cold and horny So now I have pretty much agreed with nothing she said none of it was My Experience At All experience at all received a Escaping the Endless Adolescence: How We Can Help Our Teenagers Grow Up Before They Grow Old free copy of this bookrom the GoodReads First Reads giveaways in exchange Dogs Behaving Badly: An A-Z Guide to Understanding and Curing Behavorial Problems in Dogs for an honest review A very comprehensive and informative book the section on perimenopause was especially helpful to Er information about the drugs we’re being offered and the direct link betweenood and mood and she offers practical advice on sex exercise and sleep strategies as well as some surprisingly effective natural therapies In the tradition of  Our Bodies Our Selves this groundbreaking guide will orge a much needed new path in women’s health and offer women invaluable information on how to live better and be balanced at every stage of li. Eason Being a moody bitch means being a warrior and Your First Point Of Defense Should Be Yourself Be Your first point of defense should be yourself Be your best advocate You deserve downtime and pleasure and your needs matter Honor your hearty appetites or ood sex and sleep Stop beating yourself up with shoulds Find the healthiest thing that soothes your aching heart and give it to yourself without shame Dr Holland opens and closes with a bang and she has offered an eye catching and intriguing title or sure but the meat of this book elt a bit dry to me It s incredibly useful information but in my opinion Moody Bitches may serve best as a keep on hand resource guide rather than a read straight through leisure experience That s just based on my experience though Check it out or yourself Knowledge is powerin this case girl power My Liar favorite uote We are all beautiful and imperfect You can t postpone self acceptance until after you ve lostifty pounds or switched jobs or Noir found a partner Start where you are You need to call a piece of earth a garden before it can bearlowers You have to cordon off a suare of weeds and rocks before you can work the soil and plant the seeds in order to cultivate anything This is a case of act as if If love and care is not applied Renovate: Changing Who You Are by Loving Where You Are first there will be noorward movement You can t care Gaffer for something you don t care about 91216It s Monday so this book is incredibly appropriate Don t you just love that title As aemale living in a house Circumstantial Evidence full of women this is BOUND to be helpful And helpful it sure wasThis is honestly such a worthwhile reador any woman out there This novel simplifies the body the mind and all scientific terms The author is an experienced person out there This novel simplifies the body the mind and all scientific terms The author is an experienced person ALL FIELDS WOMEN OF COURSE *all Lone Star Justice: The First Century of the Texas Rangers fields women of course is a woman herself This just helps this self help novel because she herself can relate to womenOverall an intriguing and informing read ARC kindly provided by netgalle. S of American women are medicating away their emotions with psychiatric drugs whose effects arear reaching than most of us realize And even if we don’t pop a pill women everywhere are numbing their emotions with ood alcohol and a host of addictive behaviors that deny the wisdom of our bodies and keep us rom addressing the real issues we ace   Psychiatrist Julie Holland knows there is a better way In Moody Bitches she shares insid. ,

We are not men We are women We Island of the Lost Horses (Dora and Friends) feel deeply express our emotionsreuently and get moody monthly It s normal It s nature s way And WE DON T NECESSARILY HAVE TO don t necessarily have to away the essence of who we are to make others comfortable In psychiatrist Julie Holland s book Moody Bitches she incorporates self help science and women s health issues to deliver perspective and clinical information about naturally cycling moods in the emale body Dr Holland wrote this book in response to an influx of women coming to her office seeking out psychotropic medications to suppress their mood Specifically she saw a trend OF WOMEN ASKING WHICH MEDICATION THEY women asking which medication they take not if medication was needed Dr Holland discusses the multitude of actors that are encouraging this course of action such as heavy pharmaceutical marketing towards the God Said, Ha!: A Memoir female audience and women trying to advance in a male dominated world where an emotionalemale is often marked as unstable Dr Holland lets her readers know what mood cycles are normal and expected throughout the month as well as during key transitions in a woman s life There are our parts to Moody Bitches with titles that are pretty self explanatory Part 1 Moody by NaturePart 2 Mating MILFS Monogamy and Menopause Part 3 Moody Bitches Survival Guide Park 4 Naming Names A Guide to Selected Drugs In my ield I work with many who suffer rom true mood disorders and I ve seen both sides of the coin in terms of these drugs causing 180 degree changessome nightmarishly bad and some miraculously good Although there are times when psychotropics may be the irst course of action I am in avor of trying non medicated approaches before reaching or a script whenever possible and Dr Holland agrees I love that she is reaching out to women and inspiring them to learn about what is normal and natural Operation Iceberg : The Invasion and Conquest of Okinawa in World War II first It s called a well informed decisionor a A groundbreaking guide Arrows of the Night: Ahmad Chalabi's Long Journey to Triumph in Iraq for women of all ages that shows their natural moodiness is a strength not a weakness   As women we learnrom an early age that our moods are a problem an annoyance to be stuffed away But our bodies are wiser than we imagine Moods are a Michelin Green Guide Normandy finely tunedeedback system that allows us to be empathic intuitive and aware of our own capabilities If we deny our emotionality we deny the breadth of our talents   Yet million.